2004 Mill Bay 10K - Rob Harmsworth takes the lead as usual!

2004 Mill Bay 10K - Record-setting Jim Sargent

2004 Mill Bay 10K - Jon Brown quickly moved to the front

2004 Mill Bay 10K - The battle for 2nd

2004 Mill Bay 10K - Brown broke the course record by 30 seconds with a 29:41

2004 Mill Bay 10K - Around the final corner

2004 Mill Bay 10K - Meghan Day was 2nd to Lucy Smith

2004 Mill Bay 10K - Meghan and Jim Finlayson before the start

2004 Mill Bay 10K - Lucy Smith and Hugh Trenchard near the finish

2004 Mill Bay 10K - Master's winner Kelvin Broad with a superb 32:27

2004 Mill Bay 10K - Steve Osaduik before the start

2004 Mill Bay 10K - Steve finished 2nd in 31:37

2004 Mill Bay 10K - Steve Murenbeeld and Graeme Hill

2004 Mill Bay 10K - Graeme Hill was 4th in a strong M1619 Age Group in 35:12

2004 Mill Bay 10K - Graeme Benn was 6th in the M1619 group

2004 Mill Bay 10K - Kevin Friesen was 2nd in the M1619 group in 33:40

2004 Mill Bay 10K - Claire Townsend and Marilyn Arsenault went under 40 minutes for the first time ever!

2004 Mill Bay 10K - Walter Cantwell and Andrew Green

2004 Mill Bay 10K - Brodie Guild guts it out

2004 Mill Bay 10K - Mike Suminski and Bob Flindell

2004 Mill Bay 10K - Wilf Dreher

2004 Mill Bay 10K - Shayne Stokes and Chris Kelsall

2004 Mill Bay 10K - Sandi Heal far exceeded her expectations with a 45:25

2004 Mill Bay 10K - Rui Batista

2004 Mill Bay 10K - Marcia Stromsmoe

2004 Mill Bay 10K - Jill Hawe

2004 Mill Bay 10K - Rob Grant won the M55 age group again

2004 Mill Bay 10K - Carla Dunn and Mike Jorgensen - 1

2004 Mill Bay 10K - Carla Dunn and Mike Jorgensen - 2

2004 Mill Bay 10K - Carla Dunn and Mike Jorgensen - 3

2004 Mill Bay 10K - Carla Dunn and Mike Jorgensen - 4